The use of motivational interviewing techniques to enhance the efficacy of guided self-help behavioral weight loss treatment

Eat Behav. 2009 Apr;10(2):134-6. doi: 10.1016/j.eatbeh.2009.02.001. Epub 2009 Feb 15.

Abstract

This study assessed whether motivational interviewing (MI), applied as part of a standard guided self-help (GSH) behavioral weight loss treatment, reduced attrition rate and improved participant weight loss and other eating-related and general psychological measures, relative to a standard GSH treatment alone. Thirty-nine overweight patients (7 males, 32 females) were randomized to receive either 6 sessions of traditional guided self-help and 2 traditional motivation-focused sessions (GSH treatment); or 6 guided self-help sessions and 2 sessions utilizing an MI approach to motivation (GSH/MI treatment). In intention-to-treat analyses, significant differences were found in the areas of eating concern and control over eating, favoring GSH/MI. Between-group effect size estimates indicated a small advantage for GSH/MI over GSH in weight loss, as well as on a number of secondary eating-related measures. Implications and future directions are discussed.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Affect
  • Analysis of Variance
  • Behavior Therapy / methods*
  • Chi-Square Distribution
  • Female
  • Humans
  • Interview, Psychological / methods*
  • Male
  • Middle Aged
  • Motivation
  • Obesity / psychology
  • Obesity / therapy*
  • Quality of Life / psychology
  • Self Care / psychology*
  • Self-Help Groups
  • Sex Factors
  • Treatment Outcome
  • Weight Loss*
  • Young Adult