A daily diary investigation of self-regulation in gambling

Psychol Addict Behav. 2023 May;37(3):533-544. doi: 10.1037/adb0000884. Epub 2022 Oct 20.

Abstract

Objective: Limit-setting strategies have the potential to assist in reducing problem gambling, but there is little research on self-imposed gambling limits and factors that restrain self-regulation once gambling has been initiated. Using daily diary approach, we investigated individual difference and proximal factors associated with gambling limit violations.

Method: Participants were 103 individuals who gambled regularly and had set a goal to limit their gambling. Participants completed a baseline measure of trait self-control and questions about gambling and limit violations over 21 days. We examined factors associated with setting and maintaining limits across episodes of gambling as well as within-person factors associated with limit violations, including the moderating role of trait self-control.

Results: We found that episodes of gambling where limits were set and violated were associated with riskier gambling and more negative emotional responses. In addition, gambling limits were more likely to be violated on days when temptations to violate limits were high and by people with low trait self-control, whereas urges to gamble were associated with a reduced likelihood of limit violations. Trait self-control moderated the relationship between daily stress/tension and limit violations. Low stress/tension was associated with greater limit violations for those with lower trait self-control, but the likelihood of violating limits increased on high stress days for those with higher trait self-control.

Conclusions: Individuals may benefit from greater awareness of temptations to violate gambling limits and the impact of daily stressors, particularly for those with high trait self-control who are most successful when stress/tension is low. (PsycInfo Database Record (c) 2023 APA, all rights reserved).

MeSH terms

  • Emotions
  • Gambling* / psychology
  • Humans
  • Motivation
  • Self-Control*