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Twelve weeks of endurance training increases FFA mobilization and reesterification in postmenopausal women.
Johnson ML, Zarins Z, Fattor JA, Horning MA, Messonnier L, Lehman SL, Brooks GA. Johnson ML, et al. J Appl Physiol (1985). 2010 Dec;109(6):1573-81. doi: 10.1152/japplphysiol.00116.2010. Epub 2010 Jul 22. J Appl Physiol (1985). 2010. PMID: 20651217 Free PMC article. Clinical Trial.
Training increased Vo(2peak) by 16.3 3.9% (P < 0.05) (Zarins ZA, Wallis GA, Faghihnia N, Johnson ML, Fattor JA, Horning MA and Brooks GA. Metabolism 58: 9: 1338-1346, 2009). ...

Training increased Vo(2peak) by 16.3 3.9% (P < 0.05) (Zarins ZA, Wallis GA, Faghihnia N, Johnson ML, Fattor JA, Horning MA

Lactic acid accumulation is an advantage/disadvantage during muscle activity.
Brooks GA, Henderson GC, Hashimoto T, Mau T, Fattor JA, Horning MA, Hussien R, Cho HS, Faghihnia N, Zarins Z. Brooks GA, et al. J Appl Physiol (1985). 2006 Jun;100(6):2100. doi: 10.1152/japplphysiol.00213.2006. J Appl Physiol (1985). 2006. PMID: 16767811 Free article. No abstract available.