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Daily muscle stretching enhances blood flow, endothelial function, capillarity, vascular volume and connectivity in aged skeletal muscle.
Hotta K, Behnke BJ, Arjmandi B, Ghosh P, Chen B, Brooks R, Maraj JJ, Elam ML, Maher P, Kurien D, Churchill A, Sepulveda JL, Kabolowsky MB, Christou DD, Muller-Delp JM. Hotta K, et al. Among authors: christou dd. J Physiol. 2018 May 15;596(10):1903-1917. doi: 10.1113/JP275459. Epub 2018 Apr 5. J Physiol. 2018. PMID: 29623692 Free PMC article.
Low muscle mass is associated with a higher risk of all-cause and cardiovascular disease-specific mortality in cancer survivors.
Zhang D, Spiropoulos KA, Wijayabahu A, Christou DD, Karanth SD, Anton SD, Leeuwenburgh C, Liang M, Wheeler M, Yang D, Livingstone AP, Mankowski RT, Cheng TD, Zhang H, Siegel EM, Penedo FJ, Licht JD, Braithwaite D. Zhang D, et al. Among authors: christou dd. Nutrition. 2023 Mar;107:111934. doi: 10.1016/j.nut.2022.111934. Epub 2022 Dec 10. Nutrition. 2023. PMID: 36563433 Free PMC article.
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