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Comparisons between low-intensity resistance training with blood flow restriction and high-intensity resistance training on quadriceps muscle mass and strength in elderly.
J Strength Cond Res. 2015 Apr;29(4):1071-6. doi: 10.1519/JSC.0000000000000703.
J Strength Cond Res. 2015.
PMID: 25264670
Clinical Trial.
Sixteen weeks of resistance training can decrease the risk of metabolic syndrome in healthy postmenopausal women.
Conceição MS, Bonganha V, Vechin FC, Berton RP, Lixandrão ME, Nogueira FR, de Souza GV, Chacon-Mikahil MP, Libardi CA.
Conceição MS, et al. Among authors: berton rp.
Clin Interv Aging. 2013;8:1221-8. doi: 10.2147/CIA.S44245. Epub 2013 Sep 16.
Clin Interv Aging. 2013.
PMID: 24072967
Free PMC article.
Clinical Trial.
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