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Comparisons between low-intensity resistance training with blood flow restriction and high-intensity resistance training on quadriceps muscle mass and strength in elderly.
Vechin FC, Libardi CA, Conceição MS, Damas FR, Lixandrão ME, Berton RP, Tricoli VA, Roschel HA, Cavaglieri CR, Chacon-Mikahil MP, Ugrinowitsch C. Vechin FC, et al. Among authors: berton rp. J Strength Cond Res. 2015 Apr;29(4):1071-6. doi: 10.1519/JSC.0000000000000703. J Strength Cond Res. 2015. PMID: 25264670 Clinical Trial.