Critical determinants of combined sprint and endurance performance: an integrative analysis from muscle fiber to the human body.
van der Zwaard S, van der Laarse WJ, Weide G, Bloemers FW, Hofmijster MJ, Levels K, Noordhof DA, de Koning JJ, de Ruiter CJ, Jaspers RT.
van der Zwaard S, et al. Among authors: van der laarse wj.
FASEB J. 2018 Apr;32(4):2110-2123. doi: 10.1096/fj.201700827R. Epub 2018 Jan 5.
FASEB J. 2018.
PMID: 29217665
Results suggest that fascicle length and capillarization are important targets for training to optimize sprint and endurance performance simultaneously.-Van der Zwaard, S., van der Laarse, W. J., Weide, G., Bloemers, F. W., Hofmijster, M. …
Results suggest that fascicle length and capillarization are important targets for training to optimize sprint and endurance performance sim …