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Page 1
Effects of 4 Weeks of a Technique-Specific Protocol with High-Intensity Intervals on General and Specific Physical Fitness in Taekwondo Athletes: An Inter-Individual Analysis.
Ojeda-Aravena A, Herrera-Valenzuela T, Valdés-Badilla P, Cancino-López J, Zapata-Bastias J, García-García JM. Ojeda-Aravena A, et al. Among authors: zapata bastias j. Int J Environ Res Public Health. 2021 Mar 31;18(7):3643. doi: 10.3390/ijerph18073643. Int J Environ Res Public Health. 2021. PMID: 33807435 Free PMC article.
Inter-Individual Variability of a High-Intensity Interval Training With Specific Techniques vs. Repeated Sprints Program in Sport-Related Fitness of Taekwondo Athletes.
Ojeda-Aravena A, Herrera-Valenzuela T, Valdés-Badilla P, Cancino-López J, Zapata-Bastias J, García-García JM. Ojeda-Aravena A, et al. Among authors: zapata bastias j. Front Physiol. 2021 Nov 17;12:766153. doi: 10.3389/fphys.2021.766153. eCollection 2021. Front Physiol. 2021. PMID: 34867471 Free PMC article.
Effects of High-Intensity Interval Training With Specific Techniques on Jumping Ability and Change of Direction Speed in Karate Athletes: An Inter-individual Analysis.
Ojeda-Aravena A, Herrera-Valenzuela T, Valdés-Badilla P, Martín EB, Cancino-López J, Gallardo JA, Zapata-Bastías J, García-García JM. Ojeda-Aravena A, et al. Among authors: zapata bastias j. Front Physiol. 2021 Nov 18;12:769267. doi: 10.3389/fphys.2021.769267. eCollection 2021. Front Physiol. 2021. PMID: 34887776 Free PMC article.
Effectiveness of Adapted Taekwondo, Multi-Component Training and Walking Exercise on Health Status in Independent Older Women: Study Protocol for a Randomized Controlled Trial (TKD & Aging Project).
Valdés-Badilla P, Herrera-Valenzuela T, Guzmán-Muñoz E, Branco BHM, Zapata-Bastias J, Lucero B, Castillo-Retamal F. Valdés-Badilla P, et al. Among authors: zapata bastias j. Biology (Basel). 2022 May 26;11(6):816. doi: 10.3390/biology11060816. Biology (Basel). 2022. PMID: 35741338 Free PMC article.
Effectiveness of elastic band training and group-based dance on physical-functional performance in older women with sarcopenia: a pilot study.
Valdés-Badilla P, Guzmán-Muñoz E, Hernandez-Martinez J, Núñez-Espinosa C, Delgado-Floody P, Herrera-Valenzuela T, Branco BHM, Zapata-Bastias J, Nobari H. Valdés-Badilla P, et al. Among authors: zapata bastias j. BMC Public Health. 2023 Oct 27;23(1):2113. doi: 10.1186/s12889-023-17014-7. BMC Public Health. 2023. PMID: 37891589 Free PMC article. Clinical Trial.
Adapted Taekwondo Improves Postural Balance and Health-Related Quality of Life Concerning Multicomponent Training and Walking Exercise in Older Females: A Randomized Controlled Trial (TKD and Aging Project).
Valdés-Badilla P, Herrera-Valenzuela T, Guzmán-Muñoz E, Hernandez-Martinez J, Cid-Calfucura I, Vásquez-Carrasco E, Aristegui-Mondaca J, Aravena-Sagardia P, Mota J, Zapata-Bastias J, Luarte-Rocha C, Branco BHM. Valdés-Badilla P, et al. Among authors: zapata bastias j. J Clin Med. 2024 Nov 28;13(23):7250. doi: 10.3390/jcm13237250. J Clin Med. 2024. PMID: 39685709 Free PMC article.