Gibala M - Search Results

1

Alternating high-intensity interval training and continuous training is efficacious in improving cardiometabolic health in obese middle-aged men.

Poon ET, Siu PM, Wongpipit W, Gibala M, Wong SH. Poon ET, et al. Among authors: gibala m. J Exerc Sci Fit. 2022 Jan;20(1):40-47. doi: 10.1016/j.jesf.2021.11.003. Epub 2021 Nov 23. J Exerc Sci Fit. 2022. PMID: 34987589 Free PMC article.

2

Metabolic adaptations to short-term high-intensity interval training: a little pain for a lot of gain?

Gibala MJ, McGee SL. Gibala MJ, et al. Exerc Sport Sci Rev. 2008 Apr;36(2):58-63. doi: 10.1097/JES.0b013e318168ec1f. Exerc Sport Sci Rev. 2008. PMID: 18362686 Review.

3

Low-volume interval training improves muscle oxidative capacity in sedentary adults.

Hood MS, Little JP, Tarnopolsky MA, Myslik F, Gibala MJ. Hood MS, et al. Med Sci Sports Exerc. 2011 Oct;43(10):1849-56. doi: 10.1249/MSS.0b013e3182199834. Med Sci Sports Exerc. 2011. PMID: 21448086

4

Physiological and performance adaptations to high-intensity interval training.

Gibala MJ, Jones AM. Gibala MJ, et al. Nestle Nutr Inst Workshop Ser. 2013;76:51-60. doi: 10.1159/000350256. Epub 2013 Jul 25. Nestle Nutr Inst Workshop Ser. 2013. PMID: 23899754 Review.

5

Manipulating Carbohydrate Availability Between Twice-Daily Sessions of High-Intensity Interval Training Over 2 Weeks Improves Time-Trial Performance.

Cochran AJ, Myslik F, MacInnis MJ, Percival ME, Bishop D, Tarnopolsky MA, Gibala MJ. Cochran AJ, et al. Int J Sport Nutr Exerc Metab. 2015 Oct;25(5):463-70. doi: 10.1123/ijsnem.2014-0263. Epub 2015 Mar 26. Int J Sport Nutr Exerc Metab. 2015. PMID: 25811132

6

Physiological adaptations to interval training and the role of exercise intensity.

MacInnis MJ, Gibala MJ. MacInnis MJ, et al. J Physiol. 2017 May 1;595(9):2915-2930. doi: 10.1113/JP273196. Epub 2016 Dec 7. J Physiol. 2017. PMID: 27748956 Free PMC article. Review.

7

Psychological and Behavioral Responses to Interval and Continuous Exercise.

Stork MJ, Gibala MJ, Martin Ginis KA. Stork MJ, et al. Med Sci Sports Exerc. 2018 Oct;50(10):2110-2121. doi: 10.1249/MSS.0000000000001671. Med Sci Sports Exerc. 2018. PMID: 29771824

8

Simple Bodyweight Training Improves Cardiorespiratory Fitness with Minimal Time Commitment: A Contemporary Application of the 5BX Approach.

Archila LR, Bostad W, Joyner MJ, Gibala MJ. Archila LR, et al. Int J Exerc Sci. 2021 Apr 1;14(3):93-100. eCollection 2021. Int J Exerc Sci. 2021. PMID: 34055156 Free PMC article.

9

High-intensity interval training and cardiorespiratory fitness in adults: An umbrella review of systematic reviews and meta-analyses.

Poon ET, Li HY, Gibala MJ, Wong SH, Ho RS. Poon ET, et al. Among authors: gibala mj. Scand J Med Sci Sports. 2024 May;34(5):e14652. doi: 10.1111/sms.14652. Scand J Med Sci Sports. 2024. PMID: 38760916

10

Effects of volume-matched once-weekly and thrice-weekly high-intensity interval training (HIIT) on body adiposity in adults with central obesity: Study protocol for a randomized controlled trial.

Leung CK, Bernal JDK, Yu AP, Recchia F, Tam BT, Fong DYT, Chan DKC, Ngai HH, Lee CH, Yung PSH, Wong SHS, Gibala M, Siu PM. Leung CK, et al. Among authors: gibala m. J Exerc Sci Fit. 2024 Oct;22(4):329-340. doi: 10.1016/j.jesf.2024.05.001. Epub 2024 Jun 14. J Exerc Sci Fit. 2024. PMID: 38993983 Free PMC article.

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