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Short-Term, Equipment-Free High Intensity Interval Training Elicits Significant Improvements in Cardiorespiratory Fitness Irrespective of Supervision in Early Adulthood.
Sian TS, Inns T, Gates A, Doleman B, Gharahdaghi N, Atherton PJ, Lund JN, Phillips BE. Sian TS, et al. Among authors: gates a. Front Sports Act Living. 2021 Jul 26;3:697518. doi: 10.3389/fspor.2021.697518. eCollection 2021. Front Sports Act Living. 2021. PMID: 34381998 Free PMC article.
The Combined Oral Stable Isotope Assessment of Muscle (COSIAM) reveals D-3 creatine derived muscle mass as a standout cross-sectional biomarker of muscle physiology vitality in older age.
Cegielski J, Brook MS, Phillips BE, Boereboom C, Gates A, Gladman JFR, Smith K, Wilkinson DJ, Atherton PJ. Cegielski J, et al. Among authors: gates a. Geroscience. 2022 Aug;44(4):2129-2138. doi: 10.1007/s11357-022-00541-3. Epub 2022 Mar 18. Geroscience. 2022. PMID: 35303223 Free PMC article. Clinical Trial.
341 results