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Weaker older women gain more lower body strength than their stronger counterparts, but not muscle mass, following 12 weeks of resistance training.
Kassiano W, Costa B, Nunes JP, Kunevaliki G, Castro-E-Souza P, Cyrino LT, Carneiro MAS, Stavinski N, Cavalcante EF, Mayhew J, Silva Ribeiro A, Cyrino ES. Kassiano W, et al. Among authors: cyrino lt. J Sports Sci. 2022 Dec;40(24):2714-2721. doi: 10.1080/02640414.2023.2189789. Epub 2023 Mar 20. J Sports Sci. 2022. PMID: 36941206
Comparision of Low and High Volume of Resistance Training on Body Fat and Blood Biomarkers in Untrained Older Women: A Randomized Clinical Trial.
Cunha PM, Tomeleri CM, Nascimento MA, Mayhew JL, Fungari E, Cyrino LT, Barbosa DS, Venturini D, Cyrino ES. Cunha PM, et al. Among authors: cyrino lt, cyrino es. J Strength Cond Res. 2021 Jan 1;35(1):1-8. doi: 10.1519/JSC.0000000000003245. J Strength Cond Res. 2021. PMID: 31306389 Clinical Trial.
Cunha, PM, Tomeleri, CM, Nascimento, MA, Mayhew, JL, Fungari, E, Cyrino, LT, Barbosa, DS, Venturini, D, and Cyrino, ES. Comparision of low and high volume of resistance training on body fat and blood biomarkers in untrained older women: a randomized clinical …
Cunha, PM, Tomeleri, CM, Nascimento, MA, Mayhew, JL, Fungari, E, Cyrino, LT, Barbosa, DS, Venturini, D, and Cyrino, ES. …
Improvement of Oxidative Stress in Older Women Is Dependent on Resistance Training Volume: Active Aging Longitudinal Study.
Cunha PM, Ribeiro AS, Padilha C, Nunes JP, Schoenfeld BJ, Cyrino LT, Tomeleri CM, Nascimento MA, Antunes M, Fernandes RR, Barbosa DS, Venturini D, Burini RC, Sardinha LB, Cyrino ES. Cunha PM, et al. Among authors: cyrino lt. J Strength Cond Res. 2022 Apr 1;36(4):1141-1146. doi: 10.1519/JSC.0000000000003602. J Strength Cond Res. 2022. PMID: 35104066 Clinical Trial.
15 results