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The effect of combined β-lactoglobulin supplementation and resistance exercise training prior to limb immobilisation on muscle protein synthesis rates in healthy young adults: study protocol for a randomised controlled trial.
Trials. 2023 Jun 13;24(1):401. doi: 10.1186/s13063-023-07329-6.
Trials. 2023.
PMID: 37312095
Free PMC article.
Chronic almond nut snacking alleviates perceived muscle soreness following downhill running but does not improve indices of cardiometabolic health in mildly overweight, middle-aged, adults.
Siegel L, Rooney J, Marjoram L, Mason L, Bowles E, van Keulen TV, Helander C, Rayo V, Hong MY, Liu C, Hooshmand S, Kern M, Witard OC.
Siegel L, et al.
Front Nutr. 2024 Jan 8;10:1298868. doi: 10.3389/fnut.2023.1298868. eCollection 2023.
Front Nutr. 2024.
PMID: 38260074
Free PMC article.
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The effect of protein or amino acid provision on immobilization-induced muscle atrophy in healthy adults: A systematic review and meta-analysis.
Hughes AK, Francis T, Rooney J, Pollock R, Witard OC.
Hughes AK, et al.
Exp Physiol. 2024 Jun;109(6):873-888. doi: 10.1113/EP090434. Epub 2024 Feb 29.
Exp Physiol. 2024.
PMID: 38424716
Free PMC article.
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