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Effects of volume-matched once-weekly and thrice-weekly high-intensity interval training (HIIT) on body adiposity in adults with central obesity: Study protocol for a randomized controlled trial.
Leung CK, Bernal JDK, Yu AP, Recchia F, Tam BT, Fong DYT, Chan DKC, Ngai HH, Lee CH, Yung PSH, Wong SHS, Gibala M, Siu PM. Leung CK, et al. Among authors: gibala m. J Exerc Sci Fit. 2024 Oct;22(4):329-340. doi: 10.1016/j.jesf.2024.05.001. Epub 2024 Jun 14. J Exerc Sci Fit. 2024. PMID: 38993983 Free PMC article.
Dietary protein to support muscle hypertrophy.
van Loon LJ, Gibala MJ. van Loon LJ, et al. Nestle Nutr Inst Workshop Ser. 2011;69:79-89; discussion 89-95. doi: 10.1159/000329287. Epub 2012 Jan 18. Nestle Nutr Inst Workshop Ser. 2011. PMID: 22301837
166 results