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Increasing set volume relative to baseline does not augment skeletal muscle adaptations when compared to maintenance of baseline training volume in recreationally trained individuals.
Eur J Appl Physiol. 2024 Nov 18. doi: 10.1007/s00421-024-05655-4. Online ahead of print.
Eur J Appl Physiol. 2024.
PMID: 39557664
An examination of acute physiological and perceptual responses following blood flow restriction exercise using a traditional research device or novel, automated system.
Moreno EN, Figueroa EC, Heath AW, Buckner SL.
Moreno EN, et al. Among authors: figueroa ec.
Physiol Meas. 2024 Jun 18;45(6). doi: 10.1088/1361-6579/ad548c.
Physiol Meas. 2024.
PMID: 38838705
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