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Training volume increases or maintenance based on previous volume: the effects on muscular adaptations in trained males.
Barsuhn A, Wadhi T, Murphy A, Zazzo S, Thompson B, Barakat C, Bradshaw J, Walters J, Andersen JC, Schoenfeld BJ, Ugrinowitsch C, De Souza EO. Barsuhn A, et al. Among authors: wadhi t. J Appl Physiol (1985). 2025 Jan 1;138(1):259-269. doi: 10.1152/japplphysiol.00476.2024. Epub 2024 Dec 12. J Appl Physiol (1985). 2025. PMID: 39665246 Free article. Clinical Trial.